Courage is not the absence of fear—it is the sacred willingness to walk through fear with love as our guide. It is the grace that empowers us to open our hearts even when they’ve been broken, to forgive even when the pain still echoes, and to choose compassion when judgment feels easier.
Courage is the soul’s quiet roar, the Divine whisper that says: “You are strong enough to love, even here. Even now.”
Many ask why God allows suffering, cruelty, and injustice to exist. But this is not God’s mess—it is ours. We are the ones who shape the world through our choices, through the energy we emit, and through the shadows we refuse to face.
The pain we see around us is often a reflection of the pain we carry within. And yet, within that pain lies the invitation to rise—to choose differently, to love more deeply, and to forgive more freely.
What Is the Grace of Courage?
The grace of courage is the spiritual strength to face what is uncomfortable, painful, or unknown—and to respond with love. It is the ability to stand in our truth without needing to dominate, to speak with clarity without needing to wound, and to forgive without needing to be understood.
Courage is not loud or boastful. It is the quiet decision to keep our hearts open when fear tells us to shut down. It is the grace that allows us to see our wounds not as weaknesses, but as sacred entry points to healing. Courage says: “I will not let fear define me. I will choose love, even when it hurts.”
This grace also helps us understand the deeper nature of love—not the romantic or conditional kind, but Divine Love. This love is impersonal, expansive, and unwavering. It is expressed through compassion, patience, understanding, and forgiveness. It is the love that sees all beings as sacred, regardless of their actions or identities. And it is this love that courage helps us embody.
Applying Courage and Forgiveness in Daily Life
Facing the Fear of Love
Many of us fear love because we associate it with vulnerability—and vulnerability with pain. We’ve been betrayed, abandoned, misunderstood. So, we build walls. We protect ourselves. But in doing so, we also block the flow of healing.
Courage asks us to dismantle those walls, brick by brick. It reminds us that love is not weakness—it is the most powerful force in the universe. It is the energy that heals, transforms, and liberates.
When we ask ourselves, “What am I afraid of?” or “Why can’t I let love flow freely from my heart?” we begin to uncover the wounds that need tending. And in that tending, we begin to heal.
Turning the Other Cheek
Retaliation is often seen as strength. But true strength lies in restraint—in the ability to choose peace over punishment. When we are hurt, our instinct is to reclaim power through anger. But courage offers a different path. It invites us to turn the other cheek, not out of submission, but out of spiritual sovereignty.
Forgiveness is not about forgetting or condoning harm. It is about releasing the grip of resentment and choosing freedom. It is about seeing the pain that drives others and responding with compassion rather than judgment. This act of grace liberates not only the one who forgives, but also the one who is forgiven. It breaks the cycle of suffering and opens the door to transformation.
Healing Through Symbolic Insight
Our pain is deeply personal. Others may never understand the depth of our wounds, and that is okay. Healing is not about being validated—it is about being willing to see our experiences through the lens of the soul.
Courage helps us view our pain symbolically. It asks: What is this experience trying to teach me? What soul lesson is hidden within this wound? When we choose to forgive, we do not just free the other—we free ourselves. We release the poison of anger and allow love to flow again. We reclaim our power not through domination, but through grace.
Choosing Love as Power
Everything in life is a power exchange—what we wear, say, do, and feel. Love is no exception. But unlike anger or envy, love does not deplete us. It sustains us. It strengthens us. It heals us.
Courage helps us choose love as our source of power. It reminds us that love is enduring, that it carries us through darkness, and that it transforms even the deepest wounds into wisdom. When we choose love, we choose life. We choose light. We choose the Divine.
The Spiritual Journey: Courage as a Gateway to Forgiveness
Courage and forgiveness are sacred companions. One cannot exist without the other. It takes courage to forgive, and forgiveness deepens our courage. Together, they create a path of liberation—a way to rise above fear, pain, and separation.
On the spiritual journey, courage asks us to face our shadows, to excavate our traumas, and to release the stories that keep us stuck. It teaches us that healing is not about confrontation—it is about transformation. And forgiveness is the key that unlocks that transformation.
When we forgive, we do not lose power—we reclaim it. We step out of the victim archetype and into the role of healer. We become vessels of Divine Love, capable of holding space for others and for ourselves. We become the light that others can follow, the grace that others can feel, and the love that others can trust.
The Grace of Courage: A Call to Love Without Limits
To love unconditionally is the most courageous act of all. It requires us to trust, to surrender, and to believe in the goodness that exists beneath every wound. It asks us to see others not as enemies, but as fellow souls on a journey of growth.
Courage is the grace that makes this possible. It is the light that guides us through fear, the strength that holds us in pain, and the fire that fuels forgiveness. It is the Divine whisper that says: You are strong enough to love. You are brave enough to forgive. You are ready to heal.


The theory of self-actualization refers to the concept of fulfilling one’s true potential. It is the lifelong quest for emotional, physical, material, and spiritual wisdom to realize our soul purpose. With self-actualization, we begin to realize our full potential and what truly drives us within.
Self-actualization opens us to the highest level of psychological development where we live in trust and faith and no longer allow our fears to control us. We can embrace our lives from a place of love, esteem, and safety. Giving us the opportunity to develop our abilities to maximum capacity and realize our true purpose in life. Self-actualization gives us permission to be our true authentic selves.
The journey into our inner world can get tricky as we begin to figure out who we are, what we truly believe and why we behave as we do. We may be inclined to hold back and hide who we are becoming out of fear of what our family, significant other, friends, or coworkers will say.
Like Alice, from Alice in Wonderland, once we jump down the rabbit hole and open our eyes, we cannot close them again. And once we are in Wonderland, although strange, somewhat creepy, and very unknown, this is a mystical place where we can reach our inner landscape and begin to release our fears, insecurities, and negative belief patterns.
At the core, many of our fears are tribal fears, fear of being rejected, judged, or cast aside by the group because we are no longer following tribal beliefs held by others and society.
With the Grace of Courage, we can take back our individual power and rise above the fears blocking us from progress and growth. We can recognize that people will hate, judge, ridicule, troll, and cause division out of their own fears, insecurities, and negative tribal belief patterns.
As individuals, we have the inner power to look at the situation symbolically and figure out the lesson the experience is trying to teach us. We can choose to act courageously and embrace compassion and empathy to those who are struggling on the journey, understanding that they are currently stuck in their own fearful thought patterns.
Afterall, something that seems so mundane by societal standards, like finding out Santa does not exist, can cause all sorts of tribal fears within us. If we do not process these experiences properly as children, they follow us into adulthood. They are no longer just part of the ego as they manifest into our shadows.
Showing grace and compassion to those around us can help us spiritually mature into who we are meant to become. With self-actualization we can honor and embrace who we really are, leading by example and embracing our truth freely and authentically. This gives us permission to be our true authentic selves and gives others permission to live in their truth.
An example of this is someone who has been married multiple times. One person has been married five times, owns this truth, and embraces the lessons from each relationship. They chose to view each marriage symbolically and understand and appreciate that each experience was a lesson for growth and spiritual development, and they share this truth with others.
The other person has been married twice but has deep angst over this as their personal long held tribal belief is that you only get married once and if you can’t stay married, something is wrong with you. Whether those reasons are the inability to establish and retain long term relationships or being irresponsible with the sanctity of marriage, the list of nonsensical fears is endless.
When we can witness and feel the inner power of another and how they own and embrace their light and their truth and speak about it, unapologetically, it gives us power. They own who they are and do not care what others think, say, or do. They have enough self-esteem, trust, and faith in themselves that it just doesn’t matter what others say about them.
They released their fears and negative tribal beliefs, so they no longer worry about being judged or rejected because they know we are all on our own journeys. They approach life and others with compassion and understanding and leave the hate and judgement behind.
There will always be those that are fearful of change and losing their comfortable routines, but we can’t let their fears get into our heads, hearts, or bodies – we must stay true to ourselves. And when we are strong and honor ourselves and our beliefs, we give ourselves permission and others permission to be their true, authentic selves.

Last night pushed me past a threshold I didn’t even realize I’d been standing on. It wasn’t one moment, or one noise, or one disruption — it was the accumulation of too many days spent holding my breath, too many nights spent trying to find peace in a place that no longer offered it. The kind of exhaustion that doesn’t just drain you, but hollows you out. The kind of overwhelm that settles into your bones and whispers, you can’t keep doing this.
There is a particular kind of fatigue that comes from trying to make an environment work long after it has stopped supporting you. It’s the fatigue of constantly adjusting, constantly absorbing, constantly telling yourself that if you just hold on a little longer, things will settle. But sometimes they don’t. Sometimes the very place that once felt like refuge becomes the place that wears you down. And sometimes the body knows before the mind does.
Something in me finally snapped — not in anger, but in clarity. A quiet, undeniable truth rose to the surface: I cannot stay where I am. Not like this. Not anymore. Whether the timing is perfect or not, whether the next step is fully formed or still unfolding, something has to change. I have to choose myself.
And then — in the middle of that rawness, that threshold energy, that moment where everything felt stretched thin — I walked into one of the most symbolically charged encounters I’ve had in months.
The Threshold at Ken Mitchell
When I arrived at Ken Mitchell, the world felt strangely still, as if holding its breath. The air was cold enough to sting but bright enough to illuminate every detail. The lake was mostly frozen, a sheet of pale blue glass stretching across the landscape, except for a patch of open water where life clustered together — ducks paddling in slow circles, geese murmuring to one another, gulls drifting overhead like scraps of white paper.
And standing on the ice near that opening was a juvenile bald eagle — a first‑year bird, unsure and unsteady, feathers mottled and posture hesitant. He looked like someone learning how to be himself, testing the world with each shift of his talons. His movements were tentative, almost awkward, the way all beginnings are.
Then a second juvenile arrived — a second‑year bird, more confident, more capable, beginning to understand his own strength. He landed with more certainty, wings folding in with practiced ease. He joined the first one on the ice, and together they watched the water with a kind of tentative curiosity, as if studying the world and their place in it.
And then the third appeared.
A third‑year juvenile, larger, stronger, with far more white on his neck — a bird on the cusp of adulthood, stepping into his sovereignty. He flew in with purpose, circling the lake with a presence that commanded attention. His wings cut through the air with authority. His descent was deliberate. He knew exactly who he was becoming.
Below him, a red‑tailed hawk was feeding on one of three geese frozen into the water. The hawk had claimed the carcass, feathers scattered around him like a ring of truth. But the third‑year eagle didn’t hesitate. He dove toward the ice with a confidence that was unmistakable, wings flaring, body angled with precision. He chased the red‑tail off the ice in a single decisive motion.
He took the prey.
He took the space.
He took the lead.
The other two juveniles watched him, then slowly moved toward him, each at their own pace — the hesitant first year, the learning second year, the almost‑adult third year. Three stages of becoming, standing together on the ice.
It was impossible not to see myself in them.
Three Eagles, Three Stages of Becoming
The first‑year eagle was the part of me that has been scared — unsure, overwhelmed, hesitant to act even when the path is right in front of me. The part of me that has endured too much for too long, trying to make sense of a world that feels too big and too loud. The part that wants to move but doesn’t yet trust its own wings.
The second‑year eagle was the part of me that has begun to step forward — imagining a new life, a completely different life — feeling the pull toward change even though I don’t know exactly how it will unfold. The part that is learning to trust its instincts, learning to take up space, learning to move even when the ground feels unfamiliar.
And the third‑year eagle — the one who chased off the red‑tail, claimed the space, and took what he needed — was the part of me that is ready. The part that knows I can’t stay where I am. The part that is done tolerating what drains me. The part that is stepping into sovereignty, even if the ground beneath me feels unsteady. The part that understands that courage isn’t about waiting for the perfect moment — it’s about recognizing when the moment has already arrived.
Seeing all three together wasn’t coincidence.
It was a mirror.
The Red‑Tail and the Claiming of Space
The red‑tailed hawk had every right to be there. He had found the goose first. He was feeding. He was surviving. His presence was not wrong — it was simply part of the cycle. But the third‑year eagle didn’t negotiate. He didn’t wait. He didn’t shrink.
He asserted himself.
He took back the space.
He acted.
There was no malice in it. No cruelty. Just clarity. A recognition of his own strength and a willingness to step into it. Watching him, I realized that courage isn’t always loud. Sometimes it’s a quiet, decisive shift — the moment you stop enduring and start choosing. The moment you stop waiting for things to get better and start moving toward what you need.
The eagle wasn’t cruel.
He was sovereign.
And sovereignty requires courage.


As I continued around the lake, still absorbing the symbolism of the three eagles, I saw something I’ve never witnessed before — a coyote walking across the frozen water. Not skirting the edges. Not testing the surface. Walking across the ice with intention, heading straight toward the open water.
He was young, lean, and alert — a juvenile navigating unstable ground with instinct and precision. His paws pressed into the ice with careful confidence, each step a negotiation between risk and necessity. I held my breath as he crossed, worried he would fall through, but he didn’t. He trusted the ice. He trusted himself. He trusted the path beneath him even though it was dangerous.
When he reached the open water, he grabbed a duck — I couldn’t tell if it was already dead or not — but he carried it back across the ice with purpose, step by deliberate step, until he reached land again.
It was survival.
It was instinct.
It was risk.
It was courage.
The coyote wasn’t reckless. He was adaptable. He was resourceful. He was willing to cross unsteady ground to get what he needed. He didn’t wait for the ice to thicken. He didn’t wait for the path to be safe. He moved because he had to.
And that, too, was a message.
The Dead Geese and the Cycles We Cannot Stop
Three geese were frozen into the lake — already gone, already surrendered to winter. Their bodies were still, their feathers rimmed with frost, their forms held in place by the cold. The eagles fed on them. The hawk fed on them. Life continued with at least a dozen geese swimming in slow circles around them, their calls echoing across the ice.
It wasn’t cruel.
It wasn’t tragic.
It was the cycle.
Some things in our lives are already finished, even if we haven’t accepted it yet. Some chapters are frozen in place. Some environments cannot be revived. Some seasons are over.
The geese weren’t suffering.
They were gone.
And the world around them was moving forward.
So am I.
The Soul Lesson — Courage
When I look back at today, the message is unmistakable. Every encounter — the three juvenile eagles, the red‑tail being pushed aside, the coyote crossing the ice, the frozen geese — reflected a truth I’ve been avoiding.
This wasn’t a day of comfort.
It was a day of clarity.
The eagles showed me the stages of becoming — the hesitant beginning, the learning middle, and the sovereign emergence.
The red‑tail showed me the moment when boundaries must be asserted.
The coyote showed me the courage to cross unsteady ground.
The geese showed me what is already finished.
Together, they formed a lesson I didn’t know I was ready for:
Courage isn’t the absence of fear.
It’s the willingness to move anyway.
It’s the moment you stop enduring and start choosing.
It’s the instinct that rises when staying becomes more dangerous than leaving.
It’s the bravery to cross the ice even when you don’t know if it will hold.
Today wasn’t random.
It wasn’t coincidence.
It was God meeting me through the wild — through wings and fur and frozen water — reminding me that I am ready to step into the next stage of my life.
This is the courage to cross the ice.
This is the threshold.
This is the lesson.
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